THE PROCESS By Angel is a mental health practice, designed to continuously direct yourself inward.

To guide us through our inner world, we have a compass:

North

Our goals. Who we want to be and what we want to accomplish.

East

Our relationship with others.

South

What gets in the way - a look at detrimental mindsets.

West

The relationship you have with yourself.

Sign up to receive a weekly email with a guided inquiry or task. As part of the community you will also receive video support to walk you through the each weekly task plus access to a library of practices.

Hi. I’m Angel.

I am a Mental health advocate, cult survivor, storyteller and creator of The Process by Angel, which uses guided self inquiry to stimulate human development. 

I spent my formative years in the doomsday cult, Children of God. I grew up warning people about the end of the world and living in a constant state of fear. After leaving in 2008, I realized both my internal and external worlds were built incorrectly, off of false information.

I created The Process by Angel, to help myself, and now you, learn to source your own strength and wisdom. I am very proud to say I have managed to breakthrough many self limiting beliefs and continue to learn so much about myself, and this wonderful life I was once deprived of.

Mental health is not one “aha” moment. It’s being willing to relearn the same lessons over again as you uncover new layers to your humanity, spirituality, and emotional intelligence. My intention with this process is to help you uncover your own endless resource and unique wisdom.

I currently live and work in Los Angeles as a yoga teacher and wellness consultant and when I’m not buried deep in The Process, you’ll likely find me on a mountaintop in the high Sierras .

What People Are Saying

“Your work is super helpful. You talk about things I’m not even consciously aware of but is exactly what I need to learn. This work is such quality and you really speak to the softer side of recovery while still holding your own. You help me feel seen and understood.”

— K. Dunn

“I appreciate the thought and care Angel has put into all her courses. Her work has pushed me toward personal growth while giving me the space I needed to sit with my personal journey. I’ve recommended her work many times before and continue to do so.”


— B. Smith

“The Process helped me not only see an alternative path for myself, but helped me embody it from the inside out. I feel more aligned and centered from it and able to take steps toward my highest self’s calling from a place of conviction and peace. Thank you Angel!”

— M. Baker